
Homemade Hummus
Classic · Kalamata Olive · Roasted Red Pepper · Sun-Dried Tomato · ~8m · ~9m · 8 servings, 1/4 cup each
- cal
- 118128121122
- protein
- 4g5g
- carbs
- 9g10g
- fat
- 7g8g
- fiber
- 3g
per serving, estimated from the ingredients
Ingredients
for 8 servings
- 2 tbspLemon Juice
Tip
Fresh lemon tastes brighter than bottled and keeps the dip from reading heavy.
- 1 cloveGarlic
- or 1 tbsp Garlic-Infused Olive Oil
- or 1 clove Roasted Garlic
Tip
Resting garlic in lemon juice before blending softens the raw edge.
- Salt
- ¼ cupTahini
Tip
Good tahini should pour and taste nutty, not bitter. Stir the jar before measuring.
- 1 canCanned Chickpeas
Tip
Use one 15 oz can, drained and rinsed. Double batch: use two cans and scale everything else 2x.
- 1 tbspExtra Virgin Olive Oil
Tip
Use a good finishing oil here since it stays raw and its flavor comes through.
- ¼ cupSun-Dried Tomatoes
Tip
Oil-packed or dry-packed both work; dry-packed tomatoes may need an extra splash of cold water.
- ½ cupRoasted Red Bell Pepper
Tip
Pat jarred peppers dry first. Extra liquid makes hummus loose fast.
- ½ cupKalamata Black Olives
Tip
Drain well so the olive variant stays thick instead of briny-water loose.
Steps
Blend 2 T Lemon Juice, 1 clove Garlic, and ½ tsp Salt.
~1mAdd ¼ C Tahini.
~1mAdd ¼ C Tahini and 2 tablespoons cold water.
~1mBlend until pale and creamy.
~1mAdd 1 can Canned Chickpeas and 1 T Extra Virgin Olive Oil.
~1mAdd ¼ C Sun-Dried Tomatoes.
~1mAdd ½ C Red Bell Pepper.
~1mAdd ½ C Black Olives.
~1mBlend smooth, adding cold water only if needed.
~2mTaste and adjust with lemon, salt, or cold water.
~1mServe now, or refrigerate until ready.
~1m