
Greek Yogurt Tzatziki
Lactose-Free Greek Yogurt · Red Wine Vinegar · ~53m · 9 servings, 1/4 cup each
- cal
- 68
- protein
- 4g
- carbs
- 3g2g
- fat
- 5g
- fiber
- 0g
per serving, estimated from the ingredients
Ingredients
for 9 servings
- 1Cucumber
- Salt
- 2 clovesGarlic
- or 1 tbsp Garlic-Infused Olive Oil
- 2 tbspFresh Dill
- 1½ cupWhole Milk Greek Yogurtor 1½ cup Lactose-Free Greek YogurtLactose-Free Greek Yogurtor 1½ cup Whole Milk Greek Yogurt
- 2 tbspLemon Juiceor 2 tbsp Red Wine VinegarRed Wine Vinegaror 2 tbsp Lemon Juice
- 2 tbspExtra Virgin Olive Oil
Steps
Grate 1 Cucumber on the large holes of a box grater into a colander.
~2mToss Cucumber with ½ tsp Salt.
~1mDrain.
~15mSqueeze Cucumber dry in a clean kitchen towel.
~1mMince 2 cloves Garlic.
~1mChop 2 T Fresh Dill.
~1mStir 1½ C Greek Yogurt, Cucumber, Garlic, Fresh Dill, 2 T Lemon Juice, 2 T Extra Virgin Olive Oil and ½ tsp Salt together in a large bowl.
~1mStir 1½ C Greek Yogurt, Cucumber, Garlic, Fresh Dill, 2 T Red Wine Vinegar, 2 T Extra Virgin Olive Oil and ½ tsp Salt together in a large bowl.
~1mStir 1½ C Lactose-Free Greek Yogurt, Cucumber, Garlic, Fresh Dill, 2 T Lemon Juice, 2 T Extra Virgin Olive Oil and ½ tsp Salt together in a large bowl.
~1mStir 1½ C Lactose-Free Greek Yogurt, Cucumber, Garlic, Fresh Dill, 2 T Red Wine Vinegar, 2 T Extra Virgin Olive Oil and ½ tsp Salt together in a large bowl.
~1mTaste and adjust.
~1mRefrigerate before serving.
~30m