We are here to help.

It is three things in one app: a library of whole-food recipes, an easy food log for what you eat, and a symptom log (Bristol Scale, bloating, energy, pain). Everything sits on one daily timeline, so you can look back at what you ate next to how you felt.

Yes. Good Gut Eats is free. There are no in-app purchases, no subscriptions, and no ads.

No. It works with however you eat. You can list the foods you avoid in Profile, under Food Restrictions.

No. Good Gut Eats is a general wellness app for healthy lifestyle tracking. It does not diagnose, treat, cure, or prevent any disease. Always consult a registered dietitian or physician for medical questions.

All account and log data is stored in Supabase, a SOC 2 Type II certified database hosted on AWS US-East. We do not use third-party analytics, advertising SDKs, or trackers. Full detail lives in the privacy policy.

In the app, open Profile, scroll to Account & Privacy, and tap Delete Account. Confirm twice and your account, food logs, symptom logs, and other personal data are permanently deleted. You can also email us and we will do it for you within 24 hours.

No. Good Gut Eats does not read or write Apple Health data.

AI food parsing is off until you allow it: the first AI entry shows a Log with AI sheet, and the switch on the Profile screen under Account & Privacy changes it any time. When you log a meal by voice, photo, barcode, or text, that entry, plus up to a few of your own recently logged or added foods used only to match it, is sent to Google Gemini to turn it into food items, with OpenAI as a backup if Gemini is unavailable. Chat messages first go to TypeSafe AI, which works out whether you are logging a food, a symptom, or a bowel movement. Voice is turned into text by Apple speech recognition, so we receive text, never audio. We do not use what you submit to train AI models or for advertising. The privacy policy has the full detail.