
Broccoli Cheddar Pasta
Stovetop · One-Pot · Instant Pot · ~35m · ~27m · ~12m · 4 servings, 1 bowl each
- cal
- 728713
- protein
- 31g30g
- carbs
- 82g79g
- fat
- 31g
- fiber
- 6g
per serving, estimated from the ingredients
Ingredients
for 4 servings
- 12 ozPasta (Generic)
Tip
Shells and fusilli catch sauce best. Penne and cavatappi also work well.
- 1 lbBroccoli
Tip
Cut florets bite-sized. Use the stalks too. Peel and dice them small.
- 2 tbspUnsalted Butter
- 1 tbspGarlic-Infused Olive Oil
- 2 tbspAll-Purpose Flour
- 2 cupWhole Milk
Tip
Lactose-free whole milk works identically here.
- 2 tbspUnsalted Butter
- 1 tbspGarlic-Infused Olive Oil
- 12 ozPasta (Generic)
Tip
Shells and fusilli catch sauce best. Penne and cavatappi also work well.
- 1 lbBroccoli
Tip
Cut florets bite-sized. Use the stalks too. Peel and dice them small.
- 6 ozSharp Cheddar Cheese
Tip
Block cheddar, grate yourself. Pre-shredded has anti-caking agents that make sauces grainy.
- 1 ozParmesan Cheese
- ½ tspGround Mustard
- 1 pinchNutmeg
- 6 ozSharp Cheddar Cheese
Tip
Block cheddar, grate yourself. Pre-shredded has anti-caking agents that make sauces grainy.
- 1 ozParmesan Cheese
- Black Pepper
- ½Lemon
- to tasteRed Pepper Flakes
- to tasteFresh Parsley
Steps
Add to the Instant Pot and stir: 12 oz Pasta 1 lb Broccoli 2 C Milk 2 T Butter 1 T Garlic-Infused Olive Oil ½ tsp Ground Mustard 1 pinch Nutmeg Add 1 1/2 cups water.
~2mSeal lid. Set to HIGH pressure.
~1mPressure cook on HIGH.
~3mQuick release pressure.
~1mOpen lid. Stir in 6 oz Cheddar Cheese 1 oz Parmesan Cheese and a splash of milk if needed until smooth.
~2mIn a large pot over medium, melt 2 T Butter with 1 T Garlic-Infused Olive Oil
~2mWhisk in 2 T All-Purpose Flour Cook.
~2mGradually whisk in 2 C Milk and 2 cups water. Bring to a boil.
~4mAdd 12 oz Pasta Reduce heat to medium-low. Stir frequently.
~10mWhen pasta is 3/4 done, add 1 lb Broccoli on top. Cover.
~3mRemove from heat.
~1mStir in 6 oz Cheddar Cheese, 1 oz Parmesan Cheese, ½ tsp Ground Mustard, and 1 pinch Nutmeg until smooth.
~2mBring a large pot of salted water to a rolling boil.
~8mAdd 12 oz Pasta Cook until the pasta is nearly tender.
~6mAdd 1 lb Broccoli to the same pot and cook until the pasta is still firm at the center.
~3mReserve 1 cup pasta water. Drain Pasta and Broccoli.
~2mIn the same pot over medium, melt 2 T Butter with 1 T Garlic-Infused Olive Oil
~2mWhisk in 2 T All-Purpose Flour Cook until it smells biscuity, not raw.
~2mGradually whisk in 2 C Milk a splash at a time. Bring to a gentle simmer until thickened.
~4mRemove from heat.
~1mStir in 6 oz Cheddar Cheese, 1 oz Parmesan Cheese, ½ tsp Ground Mustard, and 1 pinch Nutmeg until smooth.
~2mAdd Pasta and Broccoli back to the sauce and toss to coat.
~2mSeason with Black Pepper
~1mFinish with ½ Lemon
~1mTop with Red Pepper Flakes Scatter Fresh Parsley on top.
~1m